Caitlin Grace Wellbeing Coach: When Life hands you lemons
Life is unpredictable.
Life is about change. We are either green and growing or ripe and rotting. Doesn't sound very inviting does it?
But the reality is that the only constant in life is change. Trouble is most of us get uncomfortable with change we like things as they are.
We like the status quo.
Its familiar and comfortable and comforting but you don't get to grow with comfortable and comfort.
Seeds only grow when they are buried deep underground. There in the dark their outside is cracked open and then and only then can the transformation into a plant begin.
Let go or be dragged. Zen Proverb
Chicks resting in their eggs can only be birthed from cracking the shell from the inside. If you try and crack it from the outside then life dies.
In order for a caterpillar to transform into a beautiful butterfly it has to completely let go of all it knows, melt into liquid and then.....wait.
Life is like that .
Transitions are never easy. Transitions are not comfortable but they are necessary for us to grow, change and transform into all that we can be.
Pain is inevitable. Suffering is optional. Haruki Murakami
What are you struggling with at the moment?
What transitions are you going through?
What do you need to let go of?
Come over to my Facebook page and tell me what you are going through to go in the draw to win a FREE session with me either in person or via Skype. (valued at $80NZD)
Come back next week for some tips to get through it, get on top of it or let it all go.
Labels: compassion, let go or be dragged, pain, pain is inevitable suffering is optional, self love, selflove, struggle, transitions