02 03 Caitlin Grace Wellbeing Coach: Immerse yourself in Love 04 05 15 16 19 20 21 22 23 24 25 26 27 28 31 32 33

Immerse yourself in Love

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It is time to immerse yourself in LOVE, to sink into all the love that is already available to you - the love you have for yourself.

In our fast paced life we forget that we are our first and last love. We are the ones that we will be traveling through life with, the one who will be with us for the big moments and the small moments. Others may come and go, some will travel with us for a long stretch of time but we are the only ones that will be with us from the beginning to the very end.

The only trouble is no-one has taught us how to look after ourselves. 

Yes, we know how to shower and dress ourselves. We know how to brush our teeth and do up our shoes. We know when we need to go to the doctor and the dentist.


What we don't know is how to care for ourselves when we are going through a dark night of the Soul, when fear and doubt and anxiety seize us and threaten to drag us under. We don't know how to deal with our everyday bouts of despair and angst. We turn to our friends or our partner but they often only hug us and say " everything will be ok" and we believe them because we don't know what else to do.



"With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my side."

Susan Weiss Berry

What better time to start a Self Love Journey than Mother's day so you can start mothering your inner child and nurturing yourself like only a mother can. Mother's day is May 10 here in NZ so I am going to start a FREE Self Love Immersion on May 10. It will be three weeks of emails with fun activities for you to do so you can start falling truly, madly, deeply in love with yourself.

Sign up here and get your first email on May 10. Come and join the private Facebook group here.

For more inspiration on loving yourself get my new book The Goddess guide to Sex, Love and Life only available at Amazon.

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